A hearty organic mix of dried legumes and our secret mix. This Organic Legume Soup Mix is a delicious addition to soups or can be chilled and added to salads and savoury dishes. This mix has many health benefits, which include guarding against type 2 diabetes, improving glycemic and lipid control for people who have diabetes, helping lower blood pressure and cholesterol, helping control weight, and lowering your risk of heart disease.