Herbal teas, also known as herbal infusions, are typically a blend of herbs, flowers, spices, and dried fruit. This blend of ingredients is then brewed in the same way as your favourite traditional tea, either loose or in tea sachets or bags. By combining quality ingredients, blends can be created that calm, invigorate, or treat minor ailments. Colours and flavours range from light and fruity to vibrant and spicy, to match your mood.
Herbal Tea Benefits and Uses
For thousands of years, cultures around the world have brewed herbs for enjoyment and to ease ailments. In China and India, blends are created to help “centre” the body, bringing balance to life. In middle eastern countries, peppermint adds flavour to dishes, as well as easing indigestion.
The Benefits of Herbal Tea
It stimulates the body, eases digestion, helps soothe common cold symptoms and aids in relaxation and sleep.

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